Freekeh pilaf with broad beans

Freekeh pilaf with broad beans

4.2 5 avaliações

Preparação 20min

Total 1h

8 portions

Ingredientes

fresh coriander roughly chopped
5 sprigs
fresh dill leaves only
5 sprigs
water
1200 g
fresh broad beans
200 g
200 g frozen broad beans
freekeh (see tip)
300 g
garlic cloves
2
onions cut into quarters
100 g
olive oil
30 g
vegetable stock paste, homemade
2 tsp
2 vegetable stock cubes (each for 0.5 l)
salt
1 tsp
freshly ground black pepper
1 pinch
freshly squeezed lemon juice
50 g
unsalted pistachio nuts roasted, finely chopped for garnish
20 g

Nutrição por 1 portion

Energia 201 kcal / 841 kJ

Proteína 7.2 g

Gordura 6.2 g

Hidratos de carbono 29 g

Gosta desta receita?

Inspire-se em mais de 100.000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Taste of Arabia 92 Receitas
Suíça

The Basic Cookbook 151 Receitas
Internacional

Também pode gostar...

Quinoa tabouli

Quinoa tabouli

12h 40min

Ras el Hanout

Ras el Hanout

15min

Persian Dill and Lima Bean Rice with Pomegranate

Persian Dill and Lima Bean Rice with Pomegranate

40min

Lentils and Rice with Fried Onions (Mujadarrah)

Lentils and Rice with Fried Onions (Mujadarrah)

1h 5min

Spiced rice pudding (meghli)

Spiced rice pudding (meghli)

50min

Okra and meat stew (bamia)

Okra and meat stew (bamia)

1h

Lentil puree (moujadarra)

Lentil puree (moujadarra)

1h 25min

Baked kibbeh (kibbeh bil sanieh)

Baked kibbeh (kibbeh bil sanieh)

1h 35min

Couscous with Lamb and Vegetables

Couscous with Lamb and Vegetables

50min

Mushroom ragu with polenta toast

Mushroom ragu with polenta toast

1h 40min

Spinach Fatayers

Spinach Fatayers

2h

Roasted Aubergine Salad with Tahini Dressing

Roasted Aubergine Salad with Tahini Dressing

45min