Dispositivos e acessórios
Twice-cooked pork belly with lentils
Preparação 30min
Total 5h 30min
4 portions
Ingredientes
-
garlic cloves3
-
piece fresh ginger peeled4 cm
-
dried chilli flakes1 tsp
-
star anise1
-
Chinese cooking wine50 g
-
tamarind paste (see Tips)1 tbsp
-
Chinese five spice2 tsp
-
sesame oil½ tsp
-
water plus extra water for steaming700 g
-
boneless pork belly, rind on800 - 1100 g
-
salt to taste, plus extra for sprinkling1 - 2 pinches
-
pears (large), cut into halves and cored2
-
white sugar2 tsp
-
red onion cut into pieces120 g
-
oil1 tbsp
-
cumin seeds½ tsp
-
beetroot peeled and cut into quarters1
-
canned lentils rinsed and drained (approx. 500 g after draining)800 g
-
red wine vinegar3 tsp
-
fresh thyme leaves only5 - 6 sprigs
-
ground black pepper to taste1 - 2 pinches
Dificuldade
médio
Nutrição por 1 portion
Sódio
333 mg
Proteína
69.4 g
Energia
4109.7 kJ /
978.5 kcal
Gordura
51.9 g
Fibra
13.6 g
Gordura saturada
17.9 g
Hidratos de carbono
46.5 g
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Austrália e Nova Zelândia
Austrália e Nova Zelândia
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