Saltar para o conteúdo principal Pesquisar
Mexican shredded beef cheeks with quinoa chia tortillas

Mexican shredded beef cheeks with quinoa chia tortillas
3.3 13 avaliações
Preparação 1h
Total 4h
4 portions
Registe-se gratuitamente

Ingredientes

Tortillas
  • quinoa
    50 g
  • chia seeds
    50 g
  • polenta (cornmeal)
    50 g
  • sesame seeds
    2 tbsp
  • sea salt to taste
    2 pinches
  • lime juice freshly squeezed (approx. ½ lime)
    2 tsp
  • water
    60 g
Corn and coriander salsa
  • water
    700 g
  • sweet corn cobs husks removed
    650 g
  • red onion
    ¼
  • fresh coriander leaves only
    8 sprigs
  • avocado flesh only
    1
  • lime juice freshly squeezed, (approx. 2 limes)
    30 g
  • sea salt to taste
  • fresh ground black pepper to taste
Shredded beef cheeks
  • boiling water
    400 g
  • ancho chilli deseeded
    1
  • fresh coriander including roots
    3 sprigs
  • extra virgin olive oil
    2 tbsp
  • fresh bird's eye chilli deseeded if preferred
    1
  • garlic cloves
    4
  • beef cheeks trimmed and cut into cubes (3 - 4 cm)
    900 g
  • smoked paprika
    1 tsp
  • ground cumin
    2 tsp
  • ground cinnamon
    1 tsp
  • cocoa powder
    2 tsp
  • dark cooking chocolate (optional)
    30 g
  • water
    120 g
  • Meat stock paste
    1 tbsp
  • peanut butter
    3 tsp
  • tomato paste
    3 tsp
  • lime juice freshly squeezed, (approx. 2 limes)
    30 g

Dificuldade

fácil

Nutrição por 1 portions

Sódio 560.1 mg
Proteína 54.3 g
Energia 2653 kJ / 631.5 kcal
Gordura 34.9 g
Fibra 7.8 g
Gordura saturada 8.6 g
Hidratos de carbono 22.1 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Calendar favourites 9 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Neroli Pichy's Pork belly with pickled apple and walnut salad

4.1(21)

2h

Baked salmon with spiralized zucchini

4.0(1)

30min

Satay sauce

3.5(79)

15min

Glazed chicken with hasselback pumpkin

3.5(4)

1h 35min

Layered lamb curry

3.8(16)

1h

Jalapeño and lime chicken burger with corn smash

4.7(83)

1h 15min

Bun bo vien cha gio (meatballs and noodles with spring rolls)

4.4(30)

1h 10min

Murgh makhani (Butter chicken)

4.7(689)

1h 15min

Chilorio shredded pork with lime-pickled onions

3.6(21)

2h 15min

Crispy Japanese chicken with pickled cucumbers

4.8(24)

1h 35min

Slow cooked Mexican beef

4.6(105)

1h 30min

Five spice duck with mushrooms and Asian greens

4.6(30)

45min