
Versões compatíveis
Mexican shredded beef cheeks with quinoa chia tortillas
Dificuldade
A maioria das nossas receitas são fáceis de confecionar. Contudo, algumas exigem mais tempo ou são um pouco mais exigentes, sendo classificadas como médias ou avançadas.
Tempo de preparação
Tempo que precisa para preparar esta receita
Tempo total
Tempo que leva a preparar esta receita do início ao fim
Porções
Porções
Ingredientes
Tortillas
- 50 g quinoa
- 50 g chia seeds
- 50 g polenta (cornmeal)
- 2 tbsp sesame seeds
- 2 pinches sea salt to taste
- 2 tsp lime juice freshly squeezed (approx. ½ lime)
- 60 g water
Corn and coriander salsa
- 700 g water
- 650 g sweet corn cobs husks removed
- ¼ red onion
- 8 sprigs fresh coriander leaves only
- 1 avocado flesh only
- 30 g lime juice freshly squeezed, (approx. 2 limes)
- sea salt to taste
- fresh ground black pepper to taste
Shredded beef cheeks
- 400 g boiling water
- 1 ancho chilli deseeded
- 3 sprigs fresh coriander including roots
- 2 tbsp extra virgin olive oil
- 1 fresh bird's eye chilli deseeded if preferred
- 4 garlic cloves
- 900 g beef cheeks trimmed and cut into cubes (3 - 4 cm)
- 1 tsp smoked paprika
- 2 tsp ground cumin
- 1 tsp ground cinnamon
- 2 tsp cocoa powder
- 30 g dark cooking chocolate (optional)
- 120 g water
- 1 tbsp Meat stock paste
- 3 tsp peanut butter
- 3 tsp tomato paste
- 30 g lime juice freshly squeezed, (approx. 2 limes)
- Nutrição
- por 1 portions
- Energia
- 631.5 kcal / 2653 kJ
- Proteína
- 54.3 g
- Gordura
- 34.9 g
- Hidratos de carbono
- 22.1 g
- Fibra
- 7.8 g
- Gordura saturada
- 8.6 g
- Sódio
- 560.1 mg
Receitas alternativas
Slow-cooked pulled pork with steamed buns
3h
Beef cheeks with vanilla carrot purée and thyme glazed carrots
7h 25min
Murgh makhani (Butter chicken)
1h 15min
Southern-style chilli with cornbread
2h 55min
Herb-salted chicken and chickpea casserole
1h 10min
Pork and coriander steamed dumplings (shumai)
1h
Gyoza meatballs
35min
Lamb tikka with spicy eggplant
40min
Jalapeño chicken lettuce wraps
30min
Glazed chicken with hasselback pumpkin
1h 35min
Rogan josh
1h 35min
Slow cooked Mexican beef
1h 30min