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Chicken Waldorf salad

Chicken Waldorf salad
4.9 33 avaliação
Preparação 15min
Total 40min
4 portions
Registe-se gratuitamente

Ingredientes

Chicken
  • hot water
    500 g
  • chicken breasts cut into slices (1 cm thickness)
    500 g
  • dried tarragon
    1 tsp
  • olive oil for drizzling
  • salt to season
  • ground black pepper to season
Waldorf salad
  • mayonnaise (see Tips)
    100 g
  • lemon juice
    20 g
  • sour cream
    60 g
  • Dijon mustard
    1 tsp
  • salt
    ½ tsp
  • ground black pepper
    ½ tsp
  • watercress
    1 bunch
  • fresh pineapple peeled, cored, quartered and cut into thin slices (see Tips)
    ½
  • celery stalks cut into thin slices
    2
  • red apple unpeeled, cored and cut into thin slices
    1
  • spring onions/shallots trimmed and cut into thin slices
    2
  • orange peeled and segmented (optional)
    1
  • walnuts broken into pieces (optional)
    50 g

Dificuldade

fácil

Nutrição por 1 portion

Sódio 572.4 mg
Proteína 31.9 g
Energia 2306.5 kJ / 549.2 kcal
Gordura 38.3 g
Fibra 5.5 g
Gordura saturada 7.7 g
Hidratos de carbono 16.9 g

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Também apresentado em

Meals in a Flash 91 Receitas
Austrália e Nova Zelândia

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