Raw pineapple and turmeric cake

Raw pineapple and turmeric cake

3.2 6 avaliações

Preparação 20min

Total 5h 20min

12 portions

Ingredientes

Soaking

almonds (see Tips)
100 g
filtered water for soaking
salt
1 tsp
raw cashews (see Tips)
200 g
pitted dates (see Tips)
5

Cake

extra virgin olive oil for greasing
orange zest only, no white pith
1
shredded coconut
120 g
hemp seeds (see Tips)
30 g
flaxseeds (linseeds)
30 g
piece fresh ginger peeled
3 cm
fresh pineapple peeled and cut into pieces (approx. 3 cm)
180 g
piece fresh turmeric peeled (see Tips)
2 cm
carrots cut into pieces (3 cm)
200 g
pure maple syrup
150 g
psyllium husks
2 tbsp
ground cinnamon
1 tbsp
ground cardamom
¼ tsp
salt
¼ tsp
sultanas
100 g

Topping

coconut oil
2 tbsp
orange juice
60 g
plant-based milk of choice
1 tbsp
salt
1 pinch

Dificuldade

fácil

Nutrição por 1 portion

Proteína 7.1 g

Energia 1514.7 kJ / 360.6 kcal

Gordura 25.9 g

Fibra 6 g

Hidratos de carbono 23.3 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Plant to Plate 120 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Pumpkin and turmeric loaf

1h 50min

Lemon olive oil salted macadamia biscuits

1h 25min

Coconut rice pudding with fresh mango

25min

Raw carrot cake

5h 30min

Apricot macadamia biscuits

40min

Banana tofu ice cream

10min

Turmeric cauliflower soup (Post-natal)

50min

Chocolate fruit and nut squares

1h 10min

Nut and seed butter

10min

Tomato and lentil dahl

35min

Pulse and pumpkin curry

30min

Almond and date bars

2h 15min