Fig and walnut bread

Fig and walnut bread

4.2 17 avaliação

Preparação 15min

Total 3h 20min

12 portions

Ingredientes

flaxmeal (see Tips)
1 tbsp
filtered water plus an extra 3 tbsp
230 g
dried figs cut into pieces
150 g
dried apricots cut into pieces
50 g
walnuts
100 g
dried instant yeast
2 tsp
extra virgin olive oil for greasing
wholemeal spelt flour plus extra for dusting
340 g
mixed spice
2 tsp
salt
1 tsp

Dificuldade

fácil

Nutrição por 1 portion

Proteína 7.8 g

Energia 925 kJ / 220.2 kcal

Gordura 8.2 g

Fibra 5.6 g

Hidratos de carbono 26.7 g

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Também apresentado em

Plant to Plate 120 Receitas
Austrália e Nova Zelândia

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