Dispositivos e acessórios
Pollock with Potato and Squash Crust with Chablis Sauce
Preparação 20min
Total 1h
4 portions
Ingredientes
Pollock with Potato and Squash Crust
-
butternut squash, peeled, cut in pieces (2 cm)red kuri squash peeled, cut in pieces (2 cm)150 g
-
potatoes cut in pieces150 g
-
onions halved40 g
-
lemon juice2 dash
-
medium egg1
-
fine sea salt plus extra to taste1 tsp
-
pollock fillets (approx. 120 g each)4
-
ground black pepper to taste
Chablis Sauce
-
shallot halved30 g
-
spring onions cut in pieces30 g
-
fresh dill (opcional) leaves only, plus extra for garnishing (optional)2 sprigs
-
unsalted butter10 g
-
dry white wine (Chablis)50 g
-
cream200 g
-
plain flour10 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
fine sea salt to taste
-
ground black pepper to taste
Dificuldade
médio
Nutrição por 1 portion
Proteína
27 g
Energia
1488 kJ /
355 kcal
Gordura
21 g
Fibra
2.1 g
Hidratos de carbono
13 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Our Easter Menu
10 Receitas
Reino Unido e Irlanda
Reino Unido e Irlanda
Também pode gostar...
Cod with Pistachio and Couscous
30 Min
Seafood Stew with Coconut Milk
35 Min
Timatar Wali Macchi (Cod in Tomato Sauce)
1 Std.
Grapefruit and Ginger Green Zinger
5 Min
Serrano Ham and Asparagus Soup
45 Min
Beef Chipotle Soup
55 Min
Salmon and Coleslaw Sandwich Filling
15 Min
Brussels Sprouts with Chestnuts and Pancetta
35 Min
Potato and Vegetable Salad with Chicken
1 Std. 15 Min
Pea and Ginger Soup, Lemon Salmon with Broccoli
50 Min
Hearty Soya Bean Soup
50 Min
Steamed Plaice with Tomato Sauce
30 Min