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Steamed Plaice with Tomato Sauce

Steamed Plaice with Tomato Sauce
4.4 7 avaliações
Preparação 5min
Total 30min
4 portions
Registe-se gratuitamente

Ingredientes

  • fresh parsley leaves only
    5 sprigs
  • onions quartered
    100 g
  • olive oil
    50 g
  • tinned chopped tomatoes
    400 g
  • water
    50 g
  • fine sea salt or to taste
    2 pinches
  • plaice fillets (approx. 125 g each), fresh or defrosted from frozen
    4

Nutrição por 1 portion

Energia 262 kcal / 1096 kJ
Proteína 23 g
Gordura 17 g
Hidratos de carbono 5 g
Fibra 2.4 g

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Também apresentado em

Only 5 Ingredients 10 Receitas
Reino Unido e Irlanda

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