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Teriyaki chicken thighs

Teriyaki chicken thighs
4.2 99 avaliações
Preparação 20min
Total 2h 10min
2 portions
Registe-se gratuitamente

Ingredientes

  • piece fresh ginger peeled
    5 g
  • soy sauce
    30 g
  • honey
    20 g
  • brown sugar
    10 g
  • rice wine vinegar
    15 g
  • chilli powder
    ⅛ tsp
  • sake
    35 g
  • chicken thighs (approx. 180 g each), boneless with skin on
    2
  • water plus extra to submerge bag
    1850 g
  • freshly squeezed lemon juice or 1 tsp ascorbic acid (see Tips)
    30 g
  • cornflour
    1 tsp
  • oil for frying
  • sesame seeds toasted
    ½ - 1 tbsp
  • spring onion/shallot trimmed and cut into slices diagonally
    1
  • fresh long red chilli deseeded and cut into slices diagonally
    ½

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1086.7 mg
Proteína 30.3 g
Energia 2513.7 kJ / 598.5 kcal
Gordura 46.2 g
Fibra 1.6 g
Gordura saturada 12 g
Hidratos de carbono 15.6 g

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Também apresentado em

Sous Vide for Two 8 Receitas
Austrália e Nova Zelândia

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