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Cauliflower risotto with brown butter prawns

Cauliflower risotto with brown butter prawns
4.3 48 avaliações
Preparação 15min
Total 45min
4 portions
Registe-se gratuitamente

Ingredientes

Cauliflower purée
  • Parmesan cheese cut into pieces (3 cm)
    50 g
  • unsalted butter
    20 g
  • milk
    150 g
  • pouring (whipping) cream
    200 g
  • cauliflower broken into florets, stalks and leaves included
    300 g
Cauliflower rice
  • cauliflower broken into florets (approx. 3cm)
    300 g
  • unsalted butter
    20 g
  • lemon juice to taste
    1 - 2 tbsp
  • salt to taste
    1 - 2 pinches
  • ground black pepper to taste
    1 - 2 pinches
Brown butter prawns
  • unsalted butter
    20 g
  • cauliflower broken into small florets (1-2 cm)
    60 g
  • whole green prawns peeled and deveined
    300 g
  • salt to taste
  • ground black pepper to taste
  • lemon juice for drizzling
  • egg yolks (optional - see Tips)
    4
  • flaked almonds toasted, to serve
  • fresh chives cut into slices, to garnish

Dificuldade

fácil

Nutrição por 1 portion

Sódio 673.5 mg
Proteína 28.9 g
Energia 2264.6 kJ / 539.2 kcal
Gordura 43 g
Fibra 2.7 g
Gordura saturada 24.6 g
Hidratos de carbono 9.2 g

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Também apresentado em

Low carb: Made easy with Thermomix 49 Receitas
Austrália e Nova Zelândia

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