Pesquisar
Cauliflower risotto with brown butter prawns

Cauliflower risotto with brown butter prawns
4.3 45 avaliações
Preparação 15min
Total 45min
4 portions
Registe-se gratuitamente

Ingredientes

Cauliflower purée
  • Parmesan cheese cut into pieces (3 cm)
    50 g
  • unsalted butter
    20 g
  • milk
    150 g
  • pouring (whipping) cream
    200 g
  • cauliflower broken into florets, stalks and leaves included
    300 g
Cauliflower rice
  • cauliflower broken into florets (approx. 3cm)
    300 g
  • unsalted butter
    20 g
  • lemon juice to taste
    1 - 2 tbsp
  • salt to taste
    1 - 2 pinches
  • ground black pepper to taste
    1 - 2 pinches
Brown butter prawns
  • unsalted butter
    20 g
  • cauliflower broken into small florets (1-2 cm)
    60 g
  • whole green prawns peeled and deveined
    300 g
  • salt to taste
  • ground black pepper to taste
  • lemon juice for drizzling
  • egg yolks (optional - see Tips)
    4
  • flaked almonds toasted, to serve
  • fresh chives cut into slices, to garnish

Nutrição por 1 portion

Energia 539.2 kcal / 2264.6 kJ
Proteína 28.9 g
Gordura 43 g
Hidratos de carbono 9.2 g
Fibra 2.7 g
Gordura saturada 24.6 g
Sódio 673.5 mg

Gosta desta receita?

Inspire-se em mais de 100.000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Low carb: Made easy with Thermomix 49 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Zucchini lasagne

Zucchini lasagne

4.5(154)

1h 30min

Keto cauliflower and Brussels sprout cheese bake

Keto cauliflower and Brussels sprout cheese bake

4.5(159)

45min

Lemon and herb salmon burgers with zucchini fries

Lemon and herb salmon burgers with zucchini fries

4.5(26)

55min

Cauliflower flammkuchen

Cauliflower flammkuchen

4.5(72)

1h

Cauliflower hash browns with smoked salmon and sour cream

Cauliflower hash browns with smoked salmon and sour cream

4.5(94)

30min

No potato salad

No potato salad

4.5(65)

20min

Salmon with yoghurt dressing

Salmon with yoghurt dressing

4.5(60)

55min

Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto

Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto

4(28)

1h 50min

Salmon rice bowl (gut health)

Salmon rice bowl (gut health)

4(3)

45min

Mushrooms with pistachio butter

Mushrooms with pistachio butter

4(7)

35min

Fish pie with cauliflower mash

Fish pie with cauliflower mash

3(27)

1h 15min

Fennel, asparagus and camembert salad

Fennel, asparagus and camembert salad

4(3)

30min