Cauliflower risotto with brown butter prawns

Cauliflower risotto with brown butter prawns

4.3 49 avaliações

Preparação 15min

Total 45min

4 portions

Ingredientes

Cauliflower purée

Parmesan cheese cut into pieces (3 cm)
50 g
unsalted butter
20 g
milk
150 g
pouring (whipping) cream
200 g
cauliflower broken into florets, stalks and leaves included
300 g

Cauliflower rice

cauliflower broken into florets (approx. 3cm)
300 g
unsalted butter
20 g
lemon juice to taste
1 - 2 tbsp
salt to taste
1 - 2 pinches
ground black pepper to taste
1 - 2 pinches

Brown butter prawns

unsalted butter
20 g
cauliflower broken into small florets (1-2 cm)
60 g
whole green prawns peeled and deveined
300 g
salt to taste
ground black pepper to taste
lemon juice for drizzling
egg yolks (optional - see Tips)
4
flaked almonds toasted, to serve
fresh chives cut into slices, to garnish

Dificuldade

fácil

Nutrição por 1 portion

Sódio 673.5 mg

Proteína 28.9 g

Energia 2264.6 kJ / 539.2 kcal

Gordura 43 g

Fibra 2.7 g

Gordura saturada 24.6 g

Hidratos de carbono 9.2 g

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Também apresentado em

Low carb: Made easy with Thermomix 49 Receitas
Austrália e Nova Zelândia

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