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Keto jalapeño turkey burgers with mushroom buns

Keto jalapeño turkey burgers with mushroom buns
4.6 29 avaliações
Preparação 20min
Total 1h 10min
4 portions
Registe-se gratuitamente

Ingredientes

  • jalapeño chilli deseeded if preferred
    1
  • cheddar cheese cut into cubes
    60 g
  • cream cheese
    60 g
  • garlic clove
    1
  • brown onion cut into halves
    100 g
  • turkey mince
    500 g
  • Dijon mustard
    1 tsp
  • salt plus 1 extra pinch
    ½ tsp
  • ground black pepper
    ¼ tsp
  • avocado flesh only
    1
  • freshly squeezed lime juice
    1 tbsp
  • extra virgin olive oil
    2 tbsp
  • fresh portobello mushrooms stems removed
    8
  • red onion cut into rings
    ½
  • rocket for serving

Dificuldade

fácil

Nutrição por 1 portion

Sódio 472.9 mg
Proteína 29.5 g
Energia 1632.9 kJ / 388.9 kcal
Gordura 26.2 g
Fibra 6.5 g
Gordura saturada 10.3 g
Hidratos de carbono 4.4 g

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Também apresentado em

Low carb: Made easy with Thermomix 49 Receitas
Austrália e Nova Zelândia

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