Miso chicken noodle soup (gut health)

Miso chicken noodle soup (gut health)

4.6 192 avaliação

Preparação 15min

Total 30min

4 portions

Ingredientes

dried soba noodles (see Tips)
200 g
fresh ginger
20 g
liquid chicken stock or bone broth (see Tips)
1000 g
tamari
40 g
shiro (white) miso paste
50 g
chicken tenderloins cut into halves
500 g
savoy cabbage leaves cut into thin slices (see Tips)
200 - 300 g
Asian greens of choice, cut into pieces (2 cm)
1 bunch
toasted sesame seeds for sprinkling
fresh enoki mushrooms
100 g
fresh shiitake mushrooms finely sliced
8
spring onions/shallots trimmed and cut into thin slices
3

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1823.5 mg

Proteína 41.7 g

Energia 1769.7 kJ / 421.4 kcal

Gordura 8 g

Fibra 7.5 g

Gordura saturada 1.6 g

Hidratos de carbono 40.2 g

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Também apresentado em

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