Miso chicken noodle soup (gut health)

Miso chicken noodle soup (gut health)

4.6 181 avaliações

Preparação 15min

Total 30min

4 portions

Ingredientes

dried soba noodles (see Tips)
200 g
fresh ginger
20 g
liquid chicken stock or bone broth (see Tips)
1000 g
tamari
40 g
shiro (white) miso paste
50 g
chicken tenderloins cut into halves
500 g
savoy cabbage leaves cut into thin slices (see Tips)
200 - 300 g
Asian greens of choice, cut into pieces (2 cm)
1 bunch
toasted sesame seeds for sprinkling
fresh enoki mushrooms
100 g
fresh shiitake mushrooms finely sliced
8
spring onions/shallots trimmed and cut into thin slices
3

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1823.5 mg

Proteína 41.7 g

Energia 1769.7 kJ / 421.4 kcal

Gordura 8 g

Fibra 7.5 g

Gordura saturada 1.6 g

Hidratos de carbono 40.2 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Homemade noodles and dumplings 9 Receitas
Austrália e Nova Zelândia

Nourish your gut 1 with Louise Keats 8 Receitas
Austrália e Nova Zelândia

Também pode gostar...

San choy bau (Matt Sinclair)

San choy bau (Matt Sinclair)

30min

Rice paper rolls (Thermomix® Cutter)

Rice paper rolls (Thermomix® Cutter)

1h

Coconut poached chicken salad

Coconut poached chicken salad

45min

Pho bo (Vietnamese beef and noodle soup)

Pho bo (Vietnamese beef and noodle soup)

2h

Miso salmon broth

Miso salmon broth

40min

Japanese ramen noodle soup

Japanese ramen noodle soup

1h 50min

Open fish burgers

Open fish burgers

1h

Vietnamese mixed meat pho

Vietnamese mixed meat pho

1h 50min

Miso chicken and rice

Miso chicken and rice

1h 30min

Teriyaki salmon bowl

Teriyaki salmon bowl

1h 15min

Black rice bowl with chicken and mushroom (gut health)

Black rice bowl with chicken and mushroom (gut health)

40min

Turmeric lime chicken skewers

Turmeric lime chicken skewers

1h 30min