Almond and blueberry breakfast muffins

Almond and blueberry breakfast muffins

3.9 400 avaliação

Preparação 10min

Total 50min

12 portions

Ingredientes

blanched almonds
260 g
coconut flour
30 g
gluten free baking powder
2 tsp
salt
1 pinch
eggs
3
monkfruit sweetener or sweetener of choice (see Tips)
60 g
milk of choice (see Tips)
120 g
extra virgin olive oil
50 g
natural vanilla extract
1 ½ tsp
frozen blueberries
125 g

Dificuldade

fácil

Nutrição por 1 portion

Sódio 93 mg

Proteína 7.1 g

Energia 884.9 kJ / 210.7 kcal

Gordura 18.1 g

Fibra 3.3 g

Gordura saturada 2.1 g

Hidratos de carbono 4.6 g

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Também apresentado em

Low carb: Made easy with Thermomix 49 Receitas
Austrália e Nova Zelândia

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