Three meat roulade

Three meat roulade

4.0 1 avaliação

Preparação 20min

Total 2h 5min

8 portions

Ingredientes

beef rump steak cut into pieces (2-3 cm), partially frozen
500 g
eggs
2
breadcrumbs
50 g
milk
100 g
sea salt
1 ¼ tsp
ground black pepper
½ tsp
button mushrooms cut into quarters
150 g
olive oil for frying
pork fillet cut into pieces (2-3 cm), partially frozen
300 g
dried mixed herbs
1 tsp
garlic powder
½ tsp
skinless chicken breast fillets cut into 1 cm-thick strips
200 g
water
800 g

Dificuldade

médio

Nutrição por 1 portion

Sódio 457.9 mg

Proteína 29.5 g

Energia 785.3 kJ / 187 kcal

Gordura 5.2 g

Fibra 0.7 g

Gordura saturada 1.7 g

Hidratos de carbono 4.9 g

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Também apresentado em

Platter meats: Roulades, ballotines & more 8 Receitas
Austrália e Nova Zelândia

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