Potted scrambled eggs with asparagus

Potted scrambled eggs with asparagus

3.8 14 avaliação

Preparação 5min

Total 30min

1 portion

Ingredientes

oil for greasing
asparagus ends trimmed
4
spring onion/shallot trimmed and cut into pieces
1
butter
10 g
apple cider vinegar
½ tsp
water plus 2 tablespoons extra
500 g
ground white pepper
1 pinch
sea salt
1 pinch
eggs
2

Dificuldade

fácil

Nutrição por 1 portion

Sódio 343 mg

Proteína 16.6 g

Energia 1000 kJ / 238.2 kcal

Gordura 18.1 g

Fibra 1.7 g

Gordura saturada 8 g

Hidratos de carbono 2 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Cooking for Me and You 70 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Shredded chicken and sweet potato salad with cranberry dressing

Shredded chicken and sweet potato salad with cranberry dressing

1 godz.

Chicken and sweet corn soup

Chicken and sweet corn soup

30 min

Traditional chicken broth with angel hair pasta

Traditional chicken broth with angel hair pasta

1 godz. 30 min

Pasta in tomato sauce with ham and chorizo

Pasta in tomato sauce with ham and chorizo

30 min

Bolognese sauce

Bolognese sauce

40 min

Chicken cacciatore

Chicken cacciatore

50 min

Meatloaf with red sauce

Meatloaf with red sauce

1 godz. 15 min

Omelette

Omelette

30 min

Mashed potatoes

Mashed potatoes

40 min

Chicken with creamy vegetable sauce

Chicken with creamy vegetable sauce

35 min

Artichoke and bean ragout

Artichoke and bean ragout

1 godz. 30 min

Pasta salad with trout and vegetables

Pasta salad with trout and vegetables

45 min