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Poached egg pots with smoked salmon and avocado salsa
Dificuldade
A maioria das nossas receitas são fáceis de confecionar. Contudo, algumas exigem mais tempo ou são um pouco mais exigentes, sendo classificadas como médias ou avançadas.
Tempo de preparação
Tempo que precisa para preparar esta receita
Tempo total
Tempo que leva a preparar esta receita do início ao fim
Porções
Porções
Ingredientes
Smoked salmon and avocado salsa
- 1 tbsp spring onion/shallot, trimmed and cut into pieces
- 80 g smoked salmon
- 10 fresh baby spinach leaves (optional)
- sea salt, to taste
- ground black pepper, to taste
- 20 g lemon juice (approx. ½ lemon), to taste
- ½ avocado, flesh only, cut into cubes (1 cm)
Poached egg pots
- 700 g water
- 150 g fresh baby spinach leaves, stalks removed
- ½ tsp sea salt
- 30 g pouring (whipping) cream
- 1 tbsp Parmesan cheese, grated
- 2 eggs
- Nutrição
- por 1 portion
- Energia
- 1539.5 kJ / 366.6 kcal
- Proteína
- 23.4 g
- Hidratos de carbono
- 2.6 g
- Gordura
- 28.3 g
- Gordura saturada
- 8.1 g
- Fibra
- 5.3 g
- Sódio
- 1333.5 mg
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