Dispositivos e acessórios
Garlic Turkey Stew
Preparação 10min
Total 45min
4 portions
Ingredientes
-
fresh parsley cut in pieces (5 cm)2 sprigs
-
garlic cloves4
-
onions quartered100 g
-
olive oil50 g
-
plain flour20 g
-
water350 g
-
mixed root vegetables (e.g. carrots, celeriac, turnips, see tip), sliced (2 cm)500 g
-
fresh rosemaryfresh thyme2 sprigs
-
2 heaped tsp vegetable stock paste, homemadevegetable stock cubes (for 0.5 l each) crumbled2
-
salt plus extra to taste¼ tsp
-
ground black pepper plus extra to taste½ tsp
-
turkey breast fillet, skinless (see tip), cut in pieces (3 cm)300 g
-
potatoes unpeeled, cut in pieces (2 cm)200 g
Dificuldade
fácil
Nutrição por 1 portion
Sódio
1655 mg
Proteína
22 g
Energia
1305 kJ /
312 kcal
Gordura
14 g
Fibra
6.3 g
Gordura saturada
2 g
Hidratos de carbono
21 g
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Reino Unido e Irlanda
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