Dispositivos e acessórios
Chickpea and Turkey Meatball Soup
Preparação 20min
Total 45min
4 portions
Ingredientes
-
Parmesan cheese cut in pieces (2 cm)50 g
-
garlic cloves3
-
fresh oregano leaves only2 sprigs
-
turkey mince300 g
-
medium egg1
-
tomato purée40 g
-
breadcrumbs35 g
-
fine sea salt2 tsp
-
ground black pepper1 tsp
-
onions quartered100 g
-
olive oil50 g
-
tinned chickpeas drained, rinsed450 g
-
water800 g
-
2 chicken stock cubes (for 0.5 l each), crumbledchicken stock paste homemade1 Tbsp
-
dried chilli flakes1 tsp
-
kale stems removed, cut in strips (approx. 5 cm)50 g
-
limes (opcional) cut in wedges, for garnishing2
Dificuldade
fácil
Nutrição por 1 portion
Sódio
1.2 mg
Proteína
32.8 g
Energia
2155.8 kJ /
515.3 kcal
Gordura
25.8 g
Fibra
9.8 g
Gordura saturada
6 g
Hidratos de carbono
40 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Keeping It Cosy
8 Receitas
Reino Unido e Irlanda
Reino Unido e Irlanda
Também pode gostar...
Russian Beetroot Salad
1h 10min
Mexican Chicken Soup
40min
Salmon with Mango Sauce, Flat Green Beans and Carrots
1h
Mediterranean-style Salad with Smoky Chicken (TM5)
1h 10min
Salad with Goat's Cheese and Toasted Cashew Dressing
25min
Marathon Fettucine with Charred Tomatoes and Prawns
50min
Baked Spinach and Feta Mushrooms
35min
Portobello Mushrooms with Chilli-cheese Topping
40min
Strawberry and Burrata Salad with Basil Pesto (TM5)
20min
Spinach and Parmesan Stuffed Mushrooms
40min
Trout with Pesto, Tomatoes and Vegetables
45min
Mushroom and Autumn Vegetable Bruschetta
24h