Dispositivos e acessórios
Chickpea and Turkey Meatball Soup
Preparação 20min
Total 45min
4 portions
Ingredientes
-
Parmesan cheese cut in pieces (2 cm)50 g
-
garlic cloves3
-
fresh oregano leaves only2 sprigs
-
turkey mince300 g
-
medium egg1
-
tomato purée40 g
-
breadcrumbs35 g
-
fine sea salt2 tsp
-
ground black pepper1 tsp
-
onions quartered100 g
-
olive oil50 g
-
tinned chickpeas drained, rinsed450 g
-
water800 g
-
2 chicken stock cubes (for 0.5 l each), crumbledchicken stock paste homemade1 Tbsp
-
dried chilli flakes1 tsp
-
kale stems removed, cut in strips (approx. 5 cm)50 g
-
limes (opcional) cut in wedges, for garnishing2
Dificuldade
fácil
Nutrição por 1 portion
Sódio
1.2 mg
Proteína
32.8 g
Energia
2155.8 kJ /
515.3 kcal
Gordura
25.8 g
Fibra
9.8 g
Gordura saturada
6 g
Hidratos de carbono
40 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Keeping It Cosy
8 Receitas
Reino Unido e Irlanda
Reino Unido e Irlanda
Também pode gostar...
Italian Ditalini Vegetable Soup
40 min
Chicken Mushroom Fajitas (TM5)
1 godz.
Grisons Barley Soup
55 min
Fragrant Coconut Fish Soup with Sweet Potato
35 min
Rice Salad with Eggs and Tuna
1 godz.
Chicken in Red Pepper Sauce with Courgette and Feta Couscous
55 min
Georgian Chicken with Bulgur Wheat
1 godz. 15 min
Turkey Cheeseburgers with Buffalo Slaw
40 min
Lentil and Bacon Soup
8 godz. 55 min
Greek Chicken with Orzo and Feta
2 godz.
Smoky Pork and Beans
3 godz.
Meatballs and Chilli Cheese Potatoes
1 godz.