Almond Vegetable Crumble

Almond Vegetable Crumble

3.2 6 avaliação

Preparação 15min

Total 7h

6 portions

Ingredientes

Almond Butter

roasted almonds (see tip)
300 g
salt
1 pinch

Almond Milk

raw almonds soaked in water for 6 hours then drained
100 g
water
500 g

Crumble

wholemeal flour
100 g
salt
1 tsp
ground black pepper
½ tsp

Steamed Vegetables and Assembly

water
500 g
waxy potatoes (e.g. Charlotte, baby potatoes), unpeeled, sliced (1 cm)
600 g
cauliflower florets (3-4 cm)
500 g
fresh green peas
500 g
frozen peas, defrosted
vegetable oil for greasing
1 Tbsp
salt
1 tsp
ground black pepper
½ tsp
ground nutmeg
½ tsp

Dificuldade

médio

Nutrição por 1 portion

Sódio 942 mg

Proteína 17 g

Energia 1775 kJ / 424 kcal

Gordura 21 g

Fibra 13 g

Gordura saturada 1.8 g

Hidratos de carbono 50 g

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Também apresentado em

Go Green, Feel Good 71 Receitas
Reino Unido e Irlanda

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