
Versões compatíveis
Shiitake Teriyaki Dippers; Sweet and Sour Tofu; Un-fried Rice
Dificuldade
A maioria das nossas receitas são fáceis de confecionar. Contudo, algumas exigem mais tempo ou são um pouco mais exigentes, sendo classificadas como médias ou avançadas.
Tempo de preparação
Tempo que precisa para preparar esta receita
Tempo total
Tempo que leva a preparar esta receita do início ao fim
Porções
Porções
Ingredientes
Sweet and Sour Tofu
- 500 g firm tofu
- 15 g light soy sauce
- ½ tsp garlic powder
- ¼ tsp salt
- ¼ tsp ground black pepper
- 40 g cornflour
Teriyaki Sauce and Sweet and Sour Tofu
- 65 g light soy sauce
- 260 g water hot
- 35 g light brown sugar
- 1 tsp ground ginger
- 2 tsp garlic powder
- 100 g red onions quartered
- 100 g pineapple cut in pieces (5 cm)
- 100 g red pepper cut in pieces (5 cm)
- 2 Tbsp cornflour mixed with 2 Tbsp water
- 115 g caster sugar
- 55 g tomato ketchup
- 55 g rice vinegar
- 55 g water
Shiitake Dippers
- 220 g dairy-free milk of choice
- 115 g plain flour
- 2 tsp onion powder
- 2 tsp garlic powder
- 450 g fresh shiitake mushrooms halved if large
Special Unfried Rice and Shiitake Dippers
- 1100 g water
- 1 ½ tsp salt plus 1 pinch
- 40 g vegetable oil plus extra for frying
- 300 g white long grain rice
- 150 g panko breadcrumbs
- 150 g onions quartered
- 150 g carrots peeled, cut in pieces (3 cm)
- 10 g fresh root ginger peeled, cut in round slices (2 mm)
- 2 garlic cloves
- 1 stalk fresh lemon grass white part only, cut in pieces (1 cm)
- 30 g light soy sauce
- 1 tsp sugar
- 1 tsp rice vinegar
Serving
- sesame seeds for garnishing
- spring onions thinly sliced, for garnishing
- Nutrição
- por 1 portion
- Energia
- 1149 kcal / 4807 kJ
- Proteína
- 42 g
- Gordura
- 25 g
- Hidratos de carbono
- 197 g
- Fibra
- 14 g
- Gordura saturada
- 2.6 g
- Sódio
- 2311 mg
Nas coleções
Receitas alternativas
Wraps with Sautéed Vegetables and Parsley Cream (TM6)
45min
Italian Ditalini Vegetable Soup (TM5)
40min
Sweet Pepper Nachos with Guacamole; BBQ Jackfruit Burritos
1h
Satay Tofu Kebabs; Massaman Curry with Jasmine Rice
2h 20min
Sun-dried Tomato Pesto Lasagne; Limoncello Sorbet
12h 20min
Vegetable Salad and Lentil Stew; Vegan Chocolate Mousse
45min
Green Mole Chicken
1h
Chilli con Carne
40min
Crispy Korean Tofu
1h 20min
Sangría
10min
Sangria
10min
Mushroom and Autumn Vegetable Bruschetta
24h