Saltar para o conteúdo principal Pesquisar
Poached Cod with Beurre Blanc and Tenderstem Broccoli

Poached Cod with Beurre Blanc and Tenderstem Broccoli
3.9 25 avaliação
Preparação 35min
Total 1h 20min
2 portions
Registe-se gratuitamente

Ingredientes

Tenderstem Broccoli
  • water
    1300 g
  • salt
    20 g
  • unsalted butter diced
    50 g
  • tenderstem broccoli stalks, trimmed to fit in simmering basket
    10
  • water ice cold
Poached Cod
  • salt
    100 g
  • water
    2600 g
  • cod fillet loins, boneless (approx. 200 g each, see tip)
    2
Beurre Blanc
  • shallots halved
    35 g
  • white wine
    70 g
  • unsalted butter cold, diced
    300 g
  • lemon juice
    5 g
Serving
  • sunflower oil
    1 tsp

Dificuldade

médio

Nutrição por 1 portion

Sódio 2170 mg
Proteína 43 g
Energia 2911 kJ / 702 kcal
Gordura 54 g
Fibra 6.8 g
Gordura saturada 32 g
Hidratos de carbono 6.5 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Simon Rogan 9 Receitas
Reino Unido e Irlanda

Também pode gostar...

Caesar Dressing

Caesar Dressing

4.6(16)

10min

Duck Breast with Parsnip Purée and Red Wine Reduction

Duck Breast with Parsnip Purée and Red Wine Reduction

4.9(21)

50min

Shellfish Nage with Champagne

Shellfish Nage with Champagne

5.0(3)

1h 5min

Miso Whitefish with Green Beans and Chickpea Purée

Miso Whitefish with Green Beans and Chickpea Purée

3.4(11)

3h

Roasted Aubergine with Oyster Mushrooms

Roasted Aubergine with Oyster Mushrooms

3.7(3)

1h

Salmon with Lemon Hollandaise, Asparagus and Rice

Salmon with Lemon Hollandaise, Asparagus and Rice

4.4(39)

45min

Porcini Mushroom Risotto

Porcini Mushroom Risotto

2.8(13)

35min

Cuban-spiced Salmon with Tomato Avocado Salsa

Cuban-spiced Salmon with Tomato Avocado Salsa

4.6(54)

30min

Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio

Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio

4.7(23)

1h

Scallops with Parsnip Purée and Pancetta Crumbs

Scallops with Parsnip Purée and Pancetta Crumbs

4.8(38)

30min

Mussels in Cream and White Wine Sauce

Mussels in Cream and White Wine Sauce

4.4(43)

45min

Duck Breast, Red Cabbage and Celeriac

Duck Breast, Red Cabbage and Celeriac

4.4(8)

1h 35min