Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice

Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice

4.3 (70 avaliações )

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Dificuldade fácil

Tempo de preparação 15min

Tempo total 45min

Porções 4 portions

Ingredientes

400 g carrots, unpeeled, cut in pieces (4 cm)
1550 g water
250 g jasmine rice
200 g fresh mushrooms, halved
150 g broccoli, cut in florets
1 garlic clove
20 g vegetable oil
100 g peanut butter
10 g sugar
30 g soy sauce
10 g sesame oil
½ tsp ground black pepper
150 g red peppers, thinly sliced (approx. 0.5 cm x 5 cm)
50 g spring onions, cut in pieces (3 cm)
150 g roasted cashew nuts, salted

Nutrição: por 1 portion
Energia: 3159.9 kJ / 755.2 kcal
Proteína: 20.5 g
Hidratos de carbono: 88.1 g
Gordura: 38.9 g
Gordura saturada: 6.9 g
Fibra: 8.8 g
Sódio: 762.5 mg

Nas coleções

Flexitarian Fusion 8 Receitas, Reino Unido e Irlanda

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