Curried carrot and ginger soup

Curried carrot and ginger soup

4.7 199 avaliações

Preparação 10min

Total 40min

6 portions

Ingredientes

brown onion (approx. 150 g), cut into halves
1
garlic cloves
2
piece fresh ginger peeled and sliced
5 cm
butter
60 g
curry powder plus extra ¼ teaspoon for chickpeas
1 - 2 tsp
carrots cut into pieces
4
Granny Smith apples peeled, cored and cut into pieces
1 - 2
water
500 g
Meat stock paste (see Tips)
1 tbsp
tomato paste
2 tbsp
dried bay leaves
2
canned chickpeas rinsed and well drained (approx. 250 g after draining)
400 g
ground black pepper plus extra to taste
2 pinches
sea salt to taste
¼ tsp
olive oil to taste
1 tbsp
pouring (whipping) cream
250 g

Dificuldade

fácil

Nutrição por 1 portion

Sódio 999.7 mg

Proteína 6.1 g

Energia 1580 kJ / 376 kcal

Gordura 28 g

Fibra 8.1 g

Gordura saturada 14.1 g

Hidratos de carbono 22.9 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Soups for all seasons 10 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Spicy cauliflower soup

Spicy cauliflower soup

20min

Carrot and coriander soup

Carrot and coriander soup

30min

Spiced Moroccan lentil soup

Spiced Moroccan lentil soup

40min

Zucchini soup

Zucchini soup

25min

Turmeric cauliflower soup (Post-natal)

Turmeric cauliflower soup (Post-natal)

50min

Thai green broccoli and spinach soup

Thai green broccoli and spinach soup

25min

Spiced lentil vegetable soup

Spiced lentil vegetable soup

1h 30min

Creamy capsicum and zucchini soup

Creamy capsicum and zucchini soup

40min

Smooth fennel and carrot soup

Smooth fennel and carrot soup

40min

Beetroot soup (gut health)

Beetroot soup (gut health)

40min

Cauliflower soup with bacon dust

Cauliflower soup with bacon dust

35min

Indian spiced sweet potato soup

Indian spiced sweet potato soup

25min