Salmon with Potatoes and Courgettes (TM5)

Salmon with Potatoes and Courgettes (TM5)

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Preparação 25min
Total 1h 15min
4 portions

Ingredientes

  • onions halved or cut in wedges vertically to fit through feeder
    100 g
  • courgettes ends removed, halved vertically if too large to fit through feeder
    300 g
  • potatoes peeled, cut in pieces that fit in feeder
    500 g
  • fresh dill plus extra for garnishing
    ½ bunch
  • water
    300 g
  • vegetable stock paste
    1 heaped tsp
    1 vegetable stock cube (for 0.5 l), crumbled
  • olive oil plus extra 2 Tbsp for frying
    30 g
  • freshly squeezed lemon juice
    20 g
  • honey
    15 g
  • Dijon mustard
    10 g
  • fine sea salt plus extra to taste
    ¼ tsp
  • ground black pepper plus extra to taste
    ¼ tsp
  • salmon fillets, fresh, skinless (approx. 125 g each)
    4
  • fine sea salt to taste
  • ground black pepper to taste
  • lemon cut in wedges
    1

Nutrição por 1 portion

Energia 524.5 kcal / 2194.3 kJ
Proteína 29.6 g
Gordura 31.4 g
Hidratos de carbono 31.7 g
Fibra 4.6 g
Gordura saturada 5.9 g
Sódio 266.4 mg

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