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Cauliflower Rice with Crunchy Peanut Sauce and Vegetables

Cauliflower Rice with Crunchy Peanut Sauce and Vegetables
4.6 11 avaliação
Preparação 15min
Total 40min
4 portions
Registe-se gratuitamente

Ingredientes

  • Chinese cabbage cut in wedges that fit through feeder
    350 g
  • carrots
    200 g
  • crunchy peanut butter (see tip)
    4 Tbsp
  • water
    350 g
  • soy dressing, homemade (see tip)
    60 g
  • cauliflower florets (3 cm)
    450 g
  • fine sea salt
    ½ tsp
  • ground black pepper
    ¼ tsp
  • extra virgin olive oil
    2 Tbsp
  • vegetable oil
    20 g
  • mangetout (opcional)
    200 g
  • cashew nuts (opcional) for serving

Dificuldade

fácil

Nutrição por 1 portion

Sódio 625 mg
Proteína 8.1 g
Energia 1246.9 kJ / 298 kcal
Gordura 24.3 g
Fibra 5.5 g
Gordura saturada 4.1 g
Hidratos de carbono 16.9 g

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Também apresentado em

5 Ingredients 70 Receitas
Reino Unido e Irlanda

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