Middle Eastern salmon with tahini yoghurt

Middle Eastern salmon with tahini yoghurt

4.4 35 avaliações

Preparação 15min

Total 40min

4 portions

Ingredientes

Tahini Yoghurt

garlic clove
1
sea salt
½ tsp
Greek yoghurt
200 g
tahini
50 g
freshly squeezed lemon juice
30 g

Walnut crumble

walnuts
80 g
fresh coriander (approx. 1 bunch), leaves only
20 g
fresh mint leaves only
2 sprigs
fresh long red chillies deseeded if preferred and cut into halves
1 - 2
brown onion
¼
freshly squeezed lemon juice
30 g
sumac
1 tsp
extra virgin olive oil
2 tsp
sea salt to taste
ground black pepper to taste

Couscous & Salmon

water
1200 g
Vegetable stock paste
2 tsp
Israeli couscous
250 g
fresh skinless, boneless salmon fillets (approx. 110 g each)
4
sea salt
1 - 2 pinches
ground black pepper
1 - 2 pinches
extra virgin olive oil
2 tbsp
freshly squeezed lemon juice
2 tsp
cherry tomatoes cut into halves
250 g
continental cucumber cut into pieces
½
fresh parsley leaves only
10 sprigs

Dificuldade

fácil

Nutrição por 1 portion

Sódio 432.5 mg

Proteína 49.1 g

Energia 3846.3 kJ / 919.3 kcal

Gordura 51.2 g

Fibra 8.9 g

Gordura saturada 8.3 g

Hidratos de carbono 71.7 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

New year weeknights 14 Receitas
Austrália e Nova Zelândia

Thermomix® Everyday 68 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Moroccan lamb burgers with harissa yoghurt dressing

Moroccan lamb burgers with harissa yoghurt dressing

1h 5min

"Moussaka" bowl

"Moussaka" bowl

45min

Mexican slaw (Thermomix® Cutter)

Mexican slaw (Thermomix® Cutter)

10min

Ricotta gnocchi with walnut and spinach pesto

Ricotta gnocchi with walnut and spinach pesto

35min

Garlic and sage mash

Garlic and sage mash

30min

Lemon Garlic Salmon

Lemon Garlic Salmon

2h 20min

Leek, chilli and chorizo sauce

Leek, chilli and chorizo sauce

40min

Shredded chicken satay pad Thai (Noni Jenkins)

Shredded chicken satay pad Thai (Noni Jenkins)

40min

The best egg salad open sandwich (Diabetes, TM6)

The best egg salad open sandwich (Diabetes, TM6)

20min

Ginger salmon udon with spiced cashews

Ginger salmon udon with spiced cashews

35min

Greek-style meatballs with warm veg salad (Noni Jenkins)

Greek-style meatballs with warm veg salad (Noni Jenkins)

40min

Chicken gyros with tzatziki

Chicken gyros with tzatziki

30min