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Chicken, Rice and Green Beans with Ginger and Spring Onion Oil
TM6 TM5 TM31

Chicken, Rice and Green Beans with Ginger and Spring Onion Oil
3.8 ( 5 avaliações )
Registe-se gratuitamente

Ingredientes

  • 75 g fresh root ginger peeled, cut in round slices (2 mm)
  • 7 spring onions cut in pieces
  • 70 g sunflower oil
  • 1 tsp fine sea salt
  • 1000 g water
  • 4 chicken thighs, skin on, bone in corn fed (approx. 160 g each)
  • 300 g white long grain rice
  • 400 g fine green beans trimmed
Nutrição
por 1 portion
Energia
909.7 kcal / 3806.3 kJ
Proteína
39.8 g
Gordura
50.5 g
Hidratos de carbono
72.9 g
Fibra
4.8 g
Gordura saturada
11.3 g
Sódio
764.1 mg

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