Grain-free granola (Noni Jenkins)

Grain-free granola (Noni Jenkins)

4.9 238 avaliações

Preparação 10min

Total 40min

10 portions

Ingredientes

dried apricots cut into halves
7
pitted Medjool dates cut into halves
5
unsalted mixed nuts
160 g
shredded coconut
80 g
ground cinnamon
1 - 2 tsp
vanilla bean extract
2 tsp
pumpkin seeds
30 g
sunflower seeds
30 g
coconut oil softened
30 g
dried goji berries (optional - see Tips)
3 tbsp
hemp seeds (optional)
3 tbsp

Dificuldade

fácil

Nutrição por 1 portion

Sódio 67.4 mg

Proteína 6.9 g

Energia 1215 kJ / 290.4 kcal

Gordura 21 g

Fibra 5.1 g

Gordura saturada 8.8 g

Hidratos de carbono 23.2 g

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Também apresentado em

Get Thermomix® Fit with Noni 15 Receitas
Austrália e Nova Zelândia

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