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Turkey with cherry sauce and steamed veggies (Diabetes)

Turkey with cherry sauce and steamed veggies (Diabetes)
5.0 2 avaliações
Preparação 15min
Total 3h 30min
10 portions
Registe-se gratuitamente

Ingredientes

Orange and thyme glaze
  • oranges peel (no white pith) and reserve juice
    2
  • garlic cloves
    2
  • fresh thyme leaves only
    5 g
  • honey
    40 g
  • Dijon mustard gluten free
    10 g
Turkey
  • turkey buffe thawed
    2500 g
  • water plus extra if needed
    500 g
Cherry and cranberry sauce
  • orange peel no white pith
    4 pieces
  • brown sugar
    20 g
  • black cherries pitted and frozen
    300 g
  • dried cranberries
    50 g
  • freshly squeezed orange juice
    100 g
  • red wine vinegar
    30 g
  • water
    60 g
Gravy and vegetables
  • cornflour
    1 tsp
  • water as required (for a total of 300 g)
  • Dutch baby carrots trimmed
    500 g
  • fresh green beans trimmed
    500 g
  • feta cheese crumbled
    100 g
  • lemon juice
    1 tbsp
  • ground black pepper to taste
  • fresh thyme to garnish

Dificuldade

médio

Nutrição por 1 portion

Sódio 512 mg
Proteína 36.9 g
Energia 1620 kJ / 389 kcal
Gordura 16.8 g
Fibra 4.9 g
Gordura saturada 5.4 g
Hidratos de carbono 19.7 g

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Também apresentado em

Thermomix® Cooking for Diabetes 72 Receitas
Austrália e Nova Zelândia

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