Dispositivos e acessórios
Wraps with Sautéed Vegetables and Parsley Cream
Preparação 30min
Total 45min
6 pieces
Ingredientes
-
plum tomatoes firm, that fit whole in feeder (approx. 1 tomato)200 g
-
iceberg lettuce thickest part of150 g
the core removed, cut in 3-4 wedges that fit
in feeder -
onion halved70 g
-
leek130 g
-
mixed peppers cut in 4 wedges, seeds and membranes removed180 g
-
fresh button mushrooms whole, stems removed (approx. 6-7 mushrooms)80 g
-
carrot peeled, ends removed100 g
-
Emmental cheese cut in pieces that fit in feeder150 g
-
fresh parsley cut in pieces½ bunch
-
crème fraîche150 g
-
olive oil40 g
-
fresh baby spinach50 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
ground cayenne pepper2 - 3 pinches
-
flour tortillas (approx. Ø 25 cm)6 pieces
Dificuldade
fácil
Nutrição por 1 piece
Sódio
812 mg
Proteína
13.4 g
Energia
1654.1 kJ /
395.3 kcal
Gordura
22.6 g
Fibra
4 g
Gordura saturada
8.9 g
Hidratos de carbono
36.7 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Slicing and Grating
44 Receitas
Reino Unido e Irlanda
Reino Unido e Irlanda
Também pode gostar...
Menu: Rice with Peppers and Prawns; Fruit Salad Papillote with Ice Cream
40min
Vegetable and Kidney Bean Tacos
30min
Smoky Paprika Rub
5min
Squash and Beetroot Couscous with Chickpeas and Tahini Dressing
45min
Chicken Mushroom Fajitas
1h
Wraps with Sautéed Vegetables and Parsley Cream (TM5)
45min
Chicken Mushroom Fajitas (TM5)
1h
Prawn and Vegetable Rice
1h 10min
Egg and Onion
25min
Black Bean and Avocado Wrap
15min
Spanish Tortilla
1h
Pasta with Vegetable Ragout
45min