Teriyaki deli chicken

Teriyaki deli chicken

4.5 4 avaliação

Preparação 15min

Total 40min

6 portions

Ingredientes

Chicken

extra virgin olive oil
1 tsp
sesame oil
½ tsp
garlic cloves
2
spring onions/green onions trimmed, cut into pieces (4 cm)
2
fresh ginger cut into pieces
20 g
sea salt
1 tsp
chicken breast fillet cut into pieces
500 g

Teriyaki sauce

fresh ginger
15 g
garlic clove
1
water
250 g
mirin
50 g
Vegetable stock paste
1 tsp
gluten free soy sauce
100 g
brown sugar
150 g
gluten free cornflour
3 tsp
sesame seeds toasted
1 tbsp
nigella seeds
1 tbsp

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1498.9 mg

Proteína 20.9 g

Energia 1072.6 kJ / 256.4 kcal

Gordura 5.1 g

Fibra 0.9 g

Gordura saturada 0.9 g

Hidratos de carbono 29.9 g

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Também apresentado em

Thermomix® Everyday Summer 2024/2025 74 Receitas
Austrália e Nova Zelândia

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