Dispositivos e acessórios
Zoodles with Bolognese Sauce
Preparação 15min
Total 40min
4 portions
Ingredientes
-
zucchinis ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1000 g
-
Parmesan cheese cut into pieces (3 cm)100 g
-
garlic clove1
-
celery cut in pieces (4 cm)100 g
-
carrot cut in pieces (4 cm)100 g
-
brown onion halved1
-
extra virgin olive oil50 g
-
bacon diced100 g
-
mixed minced meat (e.g. pork and beef), broken into pieces400 g
-
gluten free cornflour dissolved in 4 tbsp water2 tbsp
-
canned diced tomatoes (400 g)1 can
-
tomato paste120 g
-
dried oregano2 tsp
-
dried bay leaf1
-
sea salt1 tsp
-
ground black pepper½ tsp
-
fresh basil leaves only, thinly chopped4 sprigs
-
sea salt to season
-
ground black pepper to season
Dificuldade
fácil
Nutrição por 1 portion
Sódio
1152.6 mg
Proteína
34.4 g
Energia
2659.6 kJ /
635.7 kcal
Gordura
46.8 g
Fibra
6 g
Gordura saturada
15.4 g
Hidratos de carbono
22.6 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Spiralize - Autumn/Winter
16 Receitas
Austrália e Nova Zelândia
Austrália e Nova Zelândia
Também pode gostar...
Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree
4 h
Chicken and roasted red capsicum sauce with rice
4 h
Pad Thai
1 h
Pickled zucchini (Thermomix® Cutter)
20 min
Lemon pepper chicken with zoodles (Thermomix® Spiralizer, using modes)
30 min
Muffin pan chorizo frittatas
30 min
Chocolate and anise fruit bark
2 h 20 min
Beetroot, pear and blue cheese salad
1 h 10 min
Chocolate mousse pots (Diabetes)
6 h 10 min
Fish cakes with beurre blanc sauce
1 h
Chicken Waldorf salad
40 min
Melted Brie with basil and lemon pesto
30 min