Dispositivos e acessórios
Vegetarian Tacos
Preparação 20min
Total 30min
6 pieces
Ingredientes
-
plum tomatoes firm, that fit whole through feeder (2 tomatoes)7 oz
-
carrots peeled5 oz
-
zucchini unpeeled, ends removed6 oz
-
4 oz cheddar cheese, cut into pieces that fit through feederPepper Jack cheese cut into pieces that fit through feeder4 oz
-
onions halved2 oz
-
16 oz canned black beans, rinsed and drained (9 oz after draining)canned kidney bean rinsed and drained (9 oz after draining)16 oz
-
water5 oz
-
¼ vegetable stock cubevegetable stock paste½ tsp
-
tomato paste½ oz
-
ground cayenne pepper3 pinches
-
salt¼ - ½ tsp
-
fresh ground pepper3 pinches
-
taco shells6
-
dried red chili flakes (opcional) to sprinkle
-
fresh cilantro chopped½ bunch
-
3 ½ oz crème fraîche, to servesour cream to serve3 ½ oz
-
lime cut into slices or wedges, to serve1
Dificuldade
fácil
Nutrição por 1 piece
Sódio
513.8 mg
Proteína
11.1 g
Energia
1054.4 kJ /
252 kcal
Gordura
13.6 g
Fibra
6 g
Gordura saturada
6.7 g
Hidratos de carbono
23.2 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém pode gostar...
Watermelon Salad with Creamy Balsamic Dressing and Candied Nuts
25min
Broccoli Salad with Red Pepper and Pine Nuts
10min
Savory Three Cheese Tart
1h 50min
Nicoise Salad
1h 15min
Sweet Berry Board with Romanoff Sauce
20min
Stone-fruit Board with Burrata
20min
Spring Green Board
20min
Mini Frittatas
40min
Ribollita Rosmarino
Nenhuma avaliação
Mini Green Shakshukas
45min
Mini Shrimp Omelets
35min
Shredded Chicken Noodle Salad with Green Miso (Diabetes)
55min