Dispositivos e acessórios
Mediterranean chopped salad with roasted red peppers (Thermomix® Cutter, using modes)
Preparação 10min
Total 20min
4 portions
Ingredientes
-
red onion cut into quarters1
-
Lebanese cucumber trimmed1
-
garlic cloves2
-
dried oregano3 tsp
-
roasted whole red pepper strips or grilled, drained from the marinade, cut into pieces360 g
-
extra virgin olive oil60 g
-
white wine vinegar60 g
-
sea salt½ tsp
-
ground black pepper1 pinch
-
honey1 tsp
-
baby cos lettuce with the hard core removed, cut in half1
-
water950 g
-
pitted Kalamata olives120 g
-
canned chickpeas drained and rinsed400 g
-
cherry tomatoes cut into halves120 g
-
fresh green chilli sliced and seeds removed if preferred½ - 1
-
feta cheese (200 g), crumbled1 package
-
fresh basil leaves only to serve
Dificuldade
fácil
Nutrição por 1 portion
Sódio
1140.8 mg
Proteína
16.7 g
Energia
2129 kJ /
508.8 kcal
Gordura
31.6 g
Fibra
10.9 g
Gordura saturada
10.3 g
Hidratos de carbono
42.4 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém pode gostar...
Speedy bean and chorizo chilli with rice
45min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Spicy prawn salad with carrot and cucumber ribbons (Thermomix® Spiralizer, using modes)
20min
Vegetarian zoodle Fideuá (Thermomix® Spiralizer, using modes)
Nenhuma avaliação
Thai watermelon salad
50min
Garlic and sage mash
30min
Fast lamb curry with chickpea and cauliflower rice (Diabetes)
25min
Lamb fajitas
30min
Toasted muesli
1h 40min
Bean ratatouille with halloumi
30min
Spinach and leek frittata
40min
Passion fruit mojito mocktail
15min