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Baked Salmon with Spiralized Zucchinis

Baked Salmon with Spiralized Zucchinis
4.0 1 avaliação
Preparação 15min
Total 30min
4 portions
Registe-se gratuitamente

Ingredientes

  • zucchinis slender type, approx. 5 cm in diameter
    800 g
  • lemon juice of ½ lemon and ½ cut in slices (5 mm)
    1
  • fresh skinless salmon fillets (approx. 150-200 g each)
    4
    4 frozen skinless salmon fillets, (approx. 150-200 g each)
  • salt
    ½ tsp
  • fresh parsley leaves cut in pieces, plus extra for garnishing
    20 g
  • garlic cloves
    4
  • sun-dried tomatoes in oil drained, oil reserved
    100 g
  • ground cayenne pepper (opcional)
    ½ tsp
  • water
    500 g

Dificuldade

fácil

Nutrição por 1 portion

Sódio 469.7 mg
Proteína 36.6 g
Energia 2030.4 kJ / 485.3 kcal
Gordura 28.4 g
Fibra 5.7 g
Gordura saturada 5.8 g
Hidratos de carbono 22.6 g

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Let's Spiralize 25 Receitas
Internacional

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