Pesquisar
"Spaghetti" with spinach and mint pesto (Thermomix® Spiralizer, TM5)

"Spaghetti" with spinach and mint pesto (Thermomix® Spiralizer, TM5)
Nenhuma avaliação
Preparação 20min
Total 25min
4 portions
Registe-se gratuitamente

Ingredientes

Spinach and mint pesto
  • extra virgin olive oil
    50 g
  • lime juice
    1 ½ tbsp
  • fresh baby spinach leaves
    200 g
  • fresh mint leaves only
    8 sprigs
  • shelled salted pistachio nuts
    50 g
  • garlic clove
    1
  • salt
    ¼ tsp
Carrot and zucchini 'spaghetti'
  • zucchinis trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
    1 - 2
  • carrots trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
    1 - 2
  • water
    500 g
  • sugar snap peas cut into thin strips
    100 g
  • Parmesan cheese shaved, to serve
  • ground black pepper to serve

Dificuldade

fácil

Nutrição por 1 portion

Sódio 221.6 mg
Proteína 6.5 g
Energia 989.3 kJ / 236.5 kcal
Gordura 18.5 g
Fibra 6 g
Gordura saturada 2.7 g
Hidratos de carbono 14.2 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Spiralize your life (TM5) 17 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Salmon with Grapefruit Quinoa

Salmon with Grapefruit Quinoa

Nenhuma avaliação

Cold and Flu Tea Bombs

Cold and Flu Tea Bombs

4.4(7)

6h 25min

Nectarine and lemon mascarpone tarts (Thermomix® Cutter, using modes)

Nectarine and lemon mascarpone tarts (Thermomix® Cutter, using modes)

Nenhuma avaliação

Nectarine and lemon mascarpone tarts (Thermomix®️ Cutter)

Nectarine and lemon mascarpone tarts (Thermomix®️ Cutter)

Nenhuma avaliação

Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree

Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree

4.6(33)

4h

Berry and chocoletta ripple ice cream loaf

Berry and chocoletta ripple ice cream loaf

5.0(2)

9h

Vanilla mascarpone parfait

Vanilla mascarpone parfait

4.6(27)

2h 40min

Honey semifreddo with warm figs and walnuts (Diabetes)

Honey semifreddo with warm figs and walnuts (Diabetes)

3.8(6)

6h 15min

White chocolate and tropical trifle

White chocolate and tropical trifle

5.0(7)

1h 45min

Makrut lime fish curry with quinoa (Diabetes)

Makrut lime fish curry with quinoa (Diabetes)

3.5(12)

1h 35min

Grab 'n' go muesli bites (Diabetes)

Grab 'n' go muesli bites (Diabetes)

4.0(3)

25min

Coconut-lime rice pudding with caramelised pineapple

Coconut-lime rice pudding with caramelised pineapple

4.1(16)

45min