Saltar para o conteúdo principal Pesquisar

Aubergine and Lentil Salad
4.7 57 avaliação
Preparação 10min
Total 40min
4 portions
Registe-se gratuitamente

Ingredientes

  • aubergine cut in pieces (1-2 cm)
    380 g
  • red onion sliced (0.5 cm)
    80 g
  • red pepper cut in pieces (1-2 cm)
    100 g
  • chilli powder
    3 - 4 pinches
    3 - 4 pinches dried chilli flakes
  • fine sea salt
    1 tsp
  • honey
    2 tsp
  • olive oil plus extra for greasing
    2 ½ Tbsp
  • lentils pre-cooked
    240 g
  • fresh mixed herbs (e.g. parsley, coriander, mint)
    1 bunch
  • garlic clove
    1
  • Dijon mustard
    1 tsp
  • white wine vinegar
    20 g
  • water
    20 g
  • ground black pepper
    ½ tsp
  • olive oil
    25 g
  • raisins
    1 - 2 Tbsp
  • halloumi cheese crumbled or cut in small pieces
    200 g
  • dried mint
    ¼ tsp

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1068.5 mg
Proteína 23.8 g
Energia 2278.3 kJ / 544.5 kcal
Gordura 26.4 g
Fibra 11.4 g
Gordura saturada 9.7 g
Hidratos de carbono 56.9 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Budding Chef 10 Receitas
Internacional
Flourish Over Fifty 10 Receitas
Reino Unido e Irlanda

Também pode gostar...

Butter Chickpea Curry with Cauliflower Rice

Butter Chickpea Curry with Cauliflower Rice

4.3(80)

25min

Grilled Courgette Salad with Lemon Basil Dressing

Grilled Courgette Salad with Lemon Basil Dressing

5.0(9)

35min

Brazilian-style Beetroot and Carrot Salad

Brazilian-style Beetroot and Carrot Salad

4.0(5)

30min

Raw Asian Salad

Raw Asian Salad

4.3(15)

10min

Quinoa Salad with Spiced Butternut Squash and Courgettes

Quinoa Salad with Spiced Butternut Squash and Courgettes

4.0(45)

50min

Roasted Aubergine Salad with Tahini Dressing

Roasted Aubergine Salad with Tahini Dressing

4.7(169)

45min

Mexican Quinoa Salad

Mexican Quinoa Salad

4.8(556)

30min

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

4.4(30)

30min

Sumac-spiced Houmous

Sumac-spiced Houmous

4.4(48)

5min

Warm Halloumi, Walnut and Pomegranate Salad

Warm Halloumi, Walnut and Pomegranate Salad

4.6(211)

45min

Green Goddess Quinoa Salad

Green Goddess Quinoa Salad

4.1(91)

40min

Pasta with Beetroot Sauce and Feta Cheese

Pasta with Beetroot Sauce and Feta Cheese

4.3(20)

40min