Dispositivos e acessórios
Black Bean and Avocado Wrap
Preparação 15min
Total 15min
4 portions
Ingredientes
-
tinned black beans rinsed, drained (1 x 400 g tin)240 g
-
olive oil20 g
-
smoky paprika rub, homemade (see tip)1 Tbsp
-
fine sea salt¼ tsp
-
ripe avocados (approx. 2), cut in pieces300 g
-
lime juice20 g
-
flour tortillas4
-
red pepper small (approx. 120 g), thinly sliced1
Dificuldade
fácil
Nutrição por 1 portion
Sódio
718 mg
Proteína
9.6 g
Energia
1591.5 kJ /
380.4 kcal
Gordura
20.1 g
Fibra
11.5 g
Gordura saturada
2.9 g
Hidratos de carbono
43.8 g
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