Pesquisar
Curried Couscous, Carrot and Chickpea Salad
TM6 TM5 TM31

Curried Couscous, Carrot and Chickpea Salad
3.5 (53 avaliações )
Registe-se gratuitamente

Ingredientes

  • 225 g couscous
  • water, boiling, according to packet instructions
  • 10 g fresh root ginger, peeled, cut in round slices (2 mm)
  • 30 g red onion, quartered
  • 120 g carrots, cut in pieces
  • 25 g raisins
    ou 25 g sultanas
  • 25 g unroasted cashew nuts, unsalted
  • 1 tin cooked chickpeas, 1 x 400 g tin (drained weight approx. 240 g)
  • 1 Tbsp curry powder, or to taste
  • 1 Tbsp fresh coriander leaves, roughly chopped, for garnishing
Nutrição
por 1 portion
Energia
976 kJ / 233 kcal
Proteína
8.7 g
Hidratos de carbono
40 g
Gordura
4.3 g

Esta e mais de 80 000 receitas estão à sua espera! Encontre inspiração todos os dias.

Registe-se gratuitamente

Registe-se e experimente gratuitamente durante 30 dias gratuitos, e descubra o mundo do Cookidoo®. Sem compromisso.

Mais Informações

Receitas alternativas

Chick Pea Curry

Chick Pea Curry

(85)

35min

Courgette and Carrot Quinoa Salad

Courgette and Carrot Quinoa Salad

(50)

1 godz. 35 min

Allergen-friendly Roasted Butternut Squash and Black Bean Chilli

Allergen-friendly Roasted Butternut Squash and Black Bean Chilli

(237)

45 min

Sweet Potato and Spinach Cakes

Sweet Potato and Spinach Cakes

(31)

30 min

Jackfruit and Bean Chilli with Spicy Avocado Purée

Jackfruit and Bean Chilli with Spicy Avocado Purée

(96)

30 min

Vegetarian Chilli

Vegetarian Chilli

(7)

1h 5min

Moroccan Quorn with Bulgar Wheat

Moroccan Quorn with Bulgar Wheat

(29)

40 min

Potato Curry

Potato Curry

(27)

12h 50min

Mediterranean Salad

Mediterranean Salad

(28)

25min

Aubergine, Courgette and Red Lentil Gratin

Aubergine, Courgette and Red Lentil Gratin

(73)

1h 10min

Tomato and Haddock Rice

Tomato and Haddock Rice

(36)

50min

Vegan Bean Burgers

Vegan Bean Burgers

(77)

1 Std. 20 Min