Pesquisar
Curried Couscous, Carrot and Chickpea Salad
TM6 TM5 TM31

Curried Couscous, Carrot and Chickpea Salad
3.5 (54 avaliações )
Registe-se gratuitamente

Ingredientes

  • 225 g couscous
  • water, boiling, according to packet instructions
  • 10 g fresh root ginger, peeled, cut in round slices (2 mm)
  • 30 g red onion, quartered
  • 120 g carrots, cut in pieces
  • 25 g raisins
    ou 25 g sultanas
  • 25 g unroasted cashew nuts, unsalted
  • 1 tin cooked chickpeas, 1 x 400 g tin (drained weight approx. 240 g)
  • 1 Tbsp curry powder, or to taste
  • 1 Tbsp fresh coriander leaves, roughly chopped, for garnishing
Nutrição
por 1 portion
Energia
976 kJ / 233 kcal
Proteína
8.7 g
Hidratos de carbono
40 g
Gordura
4.3 g

Esta e mais de 80 000 receitas estão à sua espera! Encontre inspiração todos os dias.

Registe-se gratuitamente

Registe-se e experimente gratuitamente durante 30 dias gratuitos, e descubra o mundo do Cookidoo®. Sem compromisso.

Mais Informações

Receitas alternativas

Coconut Dhal

Coconut Dhal

(330)

20 Min

Sweet Potato Curry

Sweet Potato Curry

(104)

30 Min

Chick Pea Curry

Chick Pea Curry

(85)

35 Min

Potato Curry

Potato Curry

(27)

12 godz. 50 min

Balsamic Spelt Salad

Balsamic Spelt Salad

(7)

20 Min

Moroccan Quorn with Bulgar Wheat

Moroccan Quorn with Bulgar Wheat

(31)

40 Min

Tuna, Courgette and Red Pepper Lasagne

Tuna, Courgette and Red Pepper Lasagne

(25)

35 Min

Sweet Potato and Courgette Frittata

Sweet Potato and Courgette Frittata

(49)

45 Min

Mushroom Stroganoff

Mushroom Stroganoff

(489)

30 Min

Aubergine, Spinach & Lentil Curry

Aubergine, Spinach & Lentil Curry

(288)

25 Min

Courgette and Carrot Quinoa Salad

Courgette and Carrot Quinoa Salad

(51)

1h 35 min

Sweet Potato and Spinach Curry with Cauliflower Rice

Sweet Potato and Spinach Curry with Cauliflower Rice

(532)

40 Min