Curried Couscous, Carrot and Chickpea Salad

Curried Couscous, Carrot and Chickpea Salad

3.6 60 avaliação

Preparação 5min

Total 10min

6 portions

Ingredientes

couscous
225 g
water boiling, according to packet instructions
fresh root ginger peeled, cut in round slices (2 mm)
10 g
red onion quartered
30 g
carrots cut in pieces
120 g
raisins
25 g
25 g sultanas
unroasted cashew nuts, unsalted
25 g
cooked chickpeas 1 x 400 g tin (drained weight approx. 240 g)
1 tin
curry powder or to taste
1 Tbsp
fresh coriander leaf roughly chopped, for garnishing
1 Tbsp

Dificuldade

fácil

Nutrição por 1 portion

Proteína 8.7 g

Energia 976 kJ / 233 kcal

Gordura 4.3 g

Hidratos de carbono 40 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Barbecue 9 Receitas
Reino Unido e Irlanda

Também pode gostar...

Curried Sweet Potato Soup

Curried Sweet Potato Soup

30min

5-Second Traffic Light Salad

5-Second Traffic Light Salad

5min

Balsamic Spelt Salad

Balsamic Spelt Salad

20min

Banana and Oatmeal Energy Bars

Banana and Oatmeal Energy Bars

1h 10min

Vegetable pasta sauce

Vegetable pasta sauce

40min

Cauliflower and Black Bean Balls

Cauliflower and Black Bean Balls

1h 10min

Spiced Carrot Fritters with Yoghurt Dip

Spiced Carrot Fritters with Yoghurt Dip

1h 30min

Root Vegetable Hotpot with Harissa

Root Vegetable Hotpot with Harissa

40min

Baked Penne with Vegetables

Baked Penne with Vegetables

1h 5min

Red Pepper and Tomato Soup (TM5)

Red Pepper and Tomato Soup (TM5)

30min

Sweet Potato and Spinach Curry with Cauliflower Rice

Sweet Potato and Spinach Curry with Cauliflower Rice

40min

Lentil and Vegetable Bolognese Sauce

Lentil and Vegetable Bolognese Sauce

45min