Mapo tofu

Mapo tofu

4.0 6 avaliação

Preparação 10min

Total 15min

6 portion

Ingredientes

pork mince
150 g
light soy sauce
1 ½ tbsp
ground white pepper
1 ½ tsp
rice wine (Shaoxing Hua Tiao)
1 ½ tsp
garlic cloves
4 ½
vegetable oil
10 g
silken tofu, any type (approx. 2 boxes), cut into pieces (approx. 1.5 cm)
900 g
oyster sauce
3 tbsp
chilli broad bean paste (e.g. Sichuan chilli bean paste)
3 tbsp
salt
⅓ tsp
sesame oil, toasted
10 g
spring onion chopped, to garnish
3 sprig

Dificuldade

fácil

Nutrição por 1 portion

Sódio 0 mg

Proteína 13 g

Energia 612 kJ / 146 kcal

Gordura 0 g

Fibra 2.8 g

Gordura saturada 0 g

Hidratos de carbono 7 g

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