Dispositivos e acessórios
Vegetable bake with goat's feta
Preparação 25min
Total 1h 30min
6 portions
Ingredientes
Lemon chilli dressing
-
lemon peel (1 x 5 cm), no white pith4 pieces
-
long red chilli deseeded if preferred1
-
fresh lemon thyme leaves only3 sprigs
-
garlic clove1
-
extra virgin olive oil40 g
-
lemon juice20 g
Vegetable bake
-
olive oil for greasing
-
Ruby Lou potatoes peeled and cut into very thin slices (see Tips)1 - 2
-
garlic cloves2
-
sweet potato cut into pieces (4-5 cm)300 g
-
carrot cut into pieces (4-5 cm)200 g
-
zucchini cut into pieces (4-5 cm)100 g
-
cornflour40 g
-
red onion cut into thin strips80 g
-
red capsicum deseeded and cut into thin strips80 g
-
egg1
-
salt½ tsp
-
ground black pepper½ tsp
-
fresh Swiss brown mushrooms cut into slices150 g
-
fresh baby spinach leaves to serve30 g
-
goat's milk feta crumbled, to serve70 g
Dificuldade
fácil
Nutrição por 1 portion
Sódio
359.7 mg
Proteína
7.9 g
Energia
1087.5 kJ /
258.8 kcal
Gordura
12.3 g
Fibra
6.6 g
Gordura saturada
3.2 g
Hidratos de carbono
25.5 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém pode gostar...
Mediterranean vegetable bake
50min
Vegetable lasagne
1h 35min
Vegetable curry with cauliflower couscous
45min
Chickpea ratatouille (gut health)
1h
Carrot, capsicum and pistachio pilaf
1h
Caribbean curry
40min
Risoni salad with artichoke and feta
25min
Sweet potato frittata with coriander chilli sauce
1h 35min
Sweet potato, parsnip and broccoli frittata
55min
Beetroot, feta and spinach quiche
1h 40min
Zucchini, lentil and coconut stew
30min
Feta, spinach and potato frittata
1h