Zucchini cheddar slice

Zucchini cheddar slice

4.3 35 avaliações

Preparação 5min

Total 45min

8 portions

Ingredientes

extra virgin olive oil plus extra to grease
80 g
cheddar cheese cut into pieces (3 cm)
100 g
fresh flat-leaf parsley leaves only
5 sprigs
fresh basil leaves only
5 sprigs
fresh baby spinach
60 g
zucchini cut into quarters
350 g
brown onion cut into quarters
150 g
rindless bacon rashers (approx. 160 g), cut into pieces
3
eggs
5
rice flour
100 g
sea salt
1 pinch
ground black pepper
1 pinch
frozen peas
100 g

Dificuldade

fácil

Nutrição por 1 portion

Sódio 221.9 mg

Proteína 10.5 g

Energia 1255.7 kJ / 300.1 kcal

Gordura 21.6 g

Fibra 1.9 g

Gordura saturada 6.4 g

Hidratos de carbono 15.8 g

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Também apresentado em

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