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Black tahini and beetroot hommus

Black tahini and beetroot hommus
4.7 36 avaliações
Preparação 10min
Total 1h 10min
555 g
Registe-se gratuitamente

Ingredientes

  • raw beetroots (approx. 500 g), peeled and cut into pieces (2 x 3 cm)
    4
  • garlic cloves unpeeled
    4
  • cumin seeds
    1 tsp
  • salt
    ¼ tsp
  • ground black pepper
    ¼ tsp
  • olive oil
    4 tbsp
  • canned chickpeas rinsed and drained (approx. 250 g after draining)
    400 g
  • black tahini
    2 tbsp
  • lemon juice
    50 g
  • balsamic vinegar
    1 tbsp
  • olive oil for drizzling
  • fresh flat-leaf parsley leaves only, cut into pieces
    2 tbsp

Dificuldade

fácil

Nutrição por 555 g

Sódio 1737.3 mg
Proteína 39.9 g
Energia 5917.8 kJ / 1414.4 kcal
Gordura 81.7 g
Fibra 38.4 g
Gordura saturada 10.3 g
Hidratos de carbono 141.1 g

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Também apresentado em

Dips & savoury spreads 52 Receitas
Austrália e Nova Zelândia
Good food, gluten free 94 Receitas
Austrália e Nova Zelândia

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