Saltar para o conteúdo principal Pesquisar
Chickpea Pancakes

Chickpea Pancakes
4.5 117 avaliação
Preparação 15min
Total 20min
2 portions
Registe-se gratuitamente

Ingredientes

Houmous
  • garlic clove
    1
  • tinned chickpeas drained and rinsed (1 x 400 g tin)
    240 g
  • tahini
    30 g
  • olive oil
    30 g
  • freshly squeezed lemon juice
    30 g
  • fine sea salt to taste
    ½ - ¾ tsp
  • paprika
    ¼ tsp
  • ground cayenne pepper
    1 pinch
Pancakes
  • spring onions cut in pieces (3 cm)
    35 g
  • red peppers cut in pieces
    130 g
  • gram flour (chickpea flour)
    120 g
  • water
    120 g
  • baking powder
    ¼ tsp
  • garlic powder
    ¼ tsp
  • fine sea salt
    ¼ tsp
  • ground black pepper
    ⅛ tsp
  • olive oil for frying
    1 tsp
Serving
  • avocado flesh only, sliced
    ½
  • cherry tomatoes halved
    10
  • fresh parsley leaves roughly chopped
    5 sprigs

Dificuldade

fácil

Nutrição por 1 portion

Proteína 29 g
Energia 3044 kJ / 728 kcal
Gordura 39.4 g
Hidratos de carbono 64.3 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Vegan 10 Receitas
Reino Unido e Irlanda
Your First Month Mixing 55 Receitas
Reino Unido e Irlanda

Também pode gostar...

Jackfruit and Bean Chilli with Spicy Avocado Purée

Jackfruit and Bean Chilli with Spicy Avocado Purée

4.0(111)

30min

Crispy Korean Tofu

Crispy Korean Tofu

4.8(695)

1h 20min

Vegan Bean Burgers

Vegan Bean Burgers

4.2(92)

1h 20min

Sweet Potato and Spinach Curry with Cauliflower Rice

Sweet Potato and Spinach Curry with Cauliflower Rice

4.2(585)

40min

Broccoli Fritters with Radish Salad and Lemon Quinoa

Broccoli Fritters with Radish Salad and Lemon Quinoa

4.2(60)

1h

Lentils and Roasted Roots with Salsa Verde

Lentils and Roasted Roots with Salsa Verde

4.5(73)

1h 30min

Nut Balls with Tomato Sauce

Nut Balls with Tomato Sauce

4.2(66)

50min

Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil

Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil

4.1(188)

30min

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

4.5(274)

1h

Black Bean and Sun-dried Tomato Dip

Black Bean and Sun-dried Tomato Dip

4.6(17)

30min

Vegan Paella with Smoked Tofu

Vegan Paella with Smoked Tofu

4.1(206)

25min

Chickpea, Squash and Kale Stew

Chickpea, Squash and Kale Stew

4.3(123)

45min