Saltar para o conteúdo principal Pesquisar
Monkfish tagine with preserved lemon

Monkfish tagine with preserved lemon
4.0 7 avaliação
Preparação 30min
Total 1h 35min
4 portions
Registe-se gratuitamente

Ingredientes

  • onions cut into quarters
    100 g
    100 g spring onions, cut into pieces
  • garlic cloves
    2
  • fresh ginger thinly sliced
    10 g
  • red chilli deseeded
    1
  • fresh parsley leaves only
    30 g
  • fresh coriander roughly cut, plus extra to garnish
    30 g
  • olive oil
    60 g
  • lemon juice only
    1
  • salt plus one pinch extra
    1 tsp
  • monkfish fillet, skinless, boneless cut into 4 pieces
    600 g
  • fresh mint leaves only, plus extra to garnish
    30 g
  • carrots cut into pieces (3 x 3 cm)
    180 g
  • turnips cut into pieces (3 x 3 cm)
    100 g
  • potatoes cut into pieces (3 x 3 cm)
    150 g
  • preserved lemon cut into quarters (see tip)
    1
  • freshly ground black pepper adjust to taste
    1 pinch
  • ground cumin
    1 tsp
  • ground turmeric
    1 tsp
  • ground nutmeg
    1 pinch
  • ground cinnamon
    1 pinch
  • water
    550 g

Dificuldade

médio

Nutrição por 1 portion

Proteína 34 g
Energia 1619 kJ / 387 kcal
Gordura 21 g
Hidratos de carbono 15 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Explore Morocco 10 Receitas
Suíça
Taste of Arabia 92 Receitas
Suíça

Também pode gostar...

Seared tuna on chilli bean mash

Seared tuna on chilli bean mash

4.7(27)

35 Min

Pea Soup

Pea Soup

4.6(64)

30 Min

Ratatouille with Pecorino

Ratatouille with Pecorino

4.7(32)

1 Std. 5 Min

Duck Breast, Red Cabbage and Celeriac

Duck Breast, Red Cabbage and Celeriac

4.4(8)

1 Std. 35 Min

Beetroot soup (gut health)

Beetroot soup (gut health)

4.0(62)

40 Min

Salmon and Leek Parcel with New Potatoes

Salmon and Leek Parcel with New Potatoes

4.8(463)

1 Std.

Asparagus Stem Soup

Asparagus Stem Soup

3.5(29)

55 Min

Vegetable harrira soup

Vegetable harrira soup

4.2(17)

45 Min

Mixed Seafood with Tomato and Herb Sauce

Mixed Seafood with Tomato and Herb Sauce

4.0(3)

30 Min

Steamed Cod with Vizcaina Sauce

Steamed Cod with Vizcaina Sauce

4.6(30)

50 Min

Asparagus and potatoes with hollandaise

Asparagus and potatoes with hollandaise

5.0(4)

50 Min

Duck with Blackberry Sauce and Celeriac Mash

Duck with Blackberry Sauce and Celeriac Mash

4.3(41)

40 Min