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Stir-fried noodles with vegetables

Stir-fried noodles with vegetables
4.5 15 avaliações
Preparação 10min
Total 30min
4 portions
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Ingredientes

  • garlic cloves peeled and crushed
    2
  • extra virgin olive oil
    30 g
  • courgettes unpeeled, cut into thin sticks (5 cm long)
    200 g
  • carrot cut into thin sticks (5 cm long)
    150 g
  • celery stalk (approx 50 g), sliced
    1
  • onion cut into wedges
    40 g
  • fresh mushrooms (seasonal), cut into slices
    200 g
  • leek cut into slices
    50 g
  • fine salt
    1 pinch
  • soy sauce
    30 g
  • water
    1000 g
  • coarse salt
    1 tbsp
  • Chinese vermicelli (glass noodles)
    100 g
  • fresh soybean sprouts
    100 - 150 g

Nutrição por 1 portion

Energia 148 kcal / 618 kJ
Proteína 5.5 g
Gordura 8.5 g
Hidratos de carbono 12.5 g
Fibra 3.8 g

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Também apresentado em

Deliciously Light 10 Receitas
Internacional

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