Tomatoes stuffed with mushrooms and nuts

Tomatoes stuffed with mushrooms and nuts

4.3 12 avaliações

Preparação 35min

Total 1h 5min

3 portions

Ingredientes

mixed nuts (e.g. almonds, walnuts)
50 g
extra virgin olive oil
30 g
brown onion cut into halves
50 g
ripe tomato (5-6 cm) (see Tip)
1300 g
fresh mushrooms (e.g. button, oyster)
100 g
salt
1 tsp
ground black pepper
1 pinch
fresh mint
10 - 8 leaves
1 tsp dried mint
fresh flat-leaf parsley leaves only
4 - 5 sprigs
long grain white rice
75 g
freshly squeezed lemon juice (approx. ½ lemon)
20 g
fresh flat-leaf parsley leaves only, plus extra for garnishing

Dificuldade

médio

Nutrição por 1 portion

Proteína 11 g

Energia 1644 kJ / 392 kcal

Gordura 22 g

Fibra 9.2 g

Hidratos de carbono 33 g

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Também apresentado em

Fabulous Flavour on Every Level 72 Receitas
Austrália e Nova Zelândia

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