Dispositivos e acessórios
Raw pumpkin and zucchini curry
Preparação 15min
Total 25min
4 portions
Ingredientes
-
cauliflower cut into pieces (approx. 3 cm)350 g
-
fresh long red chillies trimmed and cut into halves, deseeded if preferred2
-
lime zest only, no white pith1
-
fresh kaffir lime leaves5
-
cumin seeds2 tbsp
-
piece fresh ginger peeled and cut into slices4 cm
-
piece fresh turmeric peeled and cut into slices (see Tip)2 cm
-
garlic cloves6
-
red onion (approx. 80 g)½
-
fresh coriander leaves only, for garnishing
-
raw cashews200 g
-
coconut milk400 g
-
curry powder2 tsp
-
salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
zucchini cut into pieces (1 cm)1
-
butternut pumpkin peeled and cut into pieces (approx. 1 cm)300 g
-
cherry tomatoes cut into halves200 g
-
spring onions/shallots cut into thin slices2
Dificuldade
fácil
Nutrição por 1 portion
Proteína
16.1 g
Energia
2380.5 kJ /
566.8 kcal
Gordura
42.5 g
Fibra
11.5 g
Hidratos de carbono
26.1 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Plant to Plate
120 Receitas
Austrália e Nova Zelândia
Austrália e Nova Zelândia
Também pode gostar...
Pearl barley risotto with asparagus
1h 5min
Spiced red wine pears
45min
Polenta zucchini slice
2h 10min
Tomatoes stuffed with mushrooms and nuts
1h 5min
Kangaroo harissa polpette with lentils and kale
45min
Quinoa crumbed fish with slaw
2h
Eggplant rotolo
1h 40min
Ricotta patties with chilli lime corn
1h 20min
Zucchini tortillas with falafel
25h 30min
Buckwheat and mushroom quiche
29h 20min
Beetroot salad with raita dressing
35min
Lamb with pumpkin and lentils
50min