Falafel in square flatbread (r’gaif bread) with tahini sauce
TM6 TM5

Falafel in square flatbread (r’gaif bread) with tahini sauce

3.4 ( 5 avaliações )

Ingredientes

Tahini sauce

  • 2 garlic cloves
  • 3 stalks fresh flat-leaf parsley leaves only
  • 150 g tahini
  • 130 g water
  • 1 tbsp lemon juice
  • ¾ - 1 tsp salt to taste
  • ½ - ¾ tsp ground cumin to taste

R’gaif bread

  • 180 g water
  • 20 g fresh yeast
    ou 1 heaped tsp dried instant yeast (10 g)
  • 260 g plain flour plus extra for dusting
  • ½ tsp salt
  • oil for greasing

Falafel

  • 4 spring onions cut in pieces
  • 4 garlic cloves
  • 5 g fresh parsley
  • 4 stalks fresh mint leaves only
  • ½ fresh red chilli cut in halves and deseeded
  • 1 tsp baking powder
  • 720 g canned chickpeas drained
  • 1 tsp salt
  • 1 tsp ground cumin
  • 1 tsp ground coriander

Finalising R’gaif bread and falafel

  • 400 g plain flour plus extra for dusting
  • oil for frying

Nutrição
por 1 portion
Energia
1282 kcal / 53679 kJ
Proteína
42 g
Gordura
42 g
Hidratos de carbono
177 g
Fibra
18 g

Esta e mais de 80 000 receitas estão à sua espera! Encontre inspiração todos os dias.

Registe-se gratuitamente

Registe-se e experimente gratuitamente durante 30 dias gratuitos, e descubra o mundo do Cookidoo®. Sem compromisso.

Mais Informações

Receitas alternativas