Chicken Tagine

Chicken Tagine

3.0 28 avaliações

Preparação 5min

Total 25min

1 portion

Ingredientes

olive oil
1 tsp
red onion halved
50 g
chicken breast diced (3 cm)
180 g
ground ginger
¼ tsp
ground coriander
½ tsp
ground cinnamon
¼ tsp
ground cayenne pepper to taste
¼ - ½ tsp
courgette sliced (1 cm)
½
tomato roughly chopped
1
dried apricots (opcional) halved
25 g
couscous
50 g
chicken stock
200 g
carrot sliced (1 cm)
1
fine sea salt to taste
ground black pepper to taste

Nutrição por 1 portion

Energia 612 kcal / 2580 kJ

Proteína 61 g

Gordura 8.8 g

Hidratos de carbono 63 g

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Também apresentado em

Dinner For One 11 Receitas
Reino Unido e Irlanda

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